Telehealth & In-Person Appointments Now Available
Telehealth & In-Person Appointments Now Available
My focus is on helping individuals and couples heal from trauma, strengthen relationships, and build emotional resilience. I integrate evidence-based approaches to create meaningful, lasting change.
I promise to be present with you on every step of your journey. To help you build clarity, connection and lasting emotional growth at a pace that feels comfortable to you.
My practice is rooted in evidence-based care and genuine human connection. I integrate research based approaches with compassion and curiosity. My space is one where healing and growth can take place authentically.

As a couples and individual therapist, I believe healing begins when we feel seen, understood, and emotionally safe. My work focuses on helping people strengthen connection, rebuild trust, and navigate difficult emotions with clarity and compassion. I create a judgement free and confidential space for you to freely express yourself.
I am dually licensed as a Social Worker and Clinical Counselor. I am Gottman Level 3 trained with additional training in trauma and affairs. I’m also trained in EMDR and IFS-informed. I integrate CBT, DBT, EMDR, IFS, the Gottman Method, and attachment theory to tailor sessions to each individual or couple helping clients move from reactive pattern.
In couples therapy, I help partners repair trust, rebuild intimacy, and communicate more effectively. In individual therapy, I support clients in healing from anxiety, trauma, and relational patterns through insight and practical tools. My approach is compassionate, research-based, and deeply human. I’d be honored to support you in your healing journey.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.